“Anything Goes” in the Crock Pot

1-2 lb. beef, chicken or turkey (chunk or ground)                                                                               1 15 oz. can black beans (drained and rinsed)                                                                                   1 15 oz. can corn (drained)                                                                                                              1 14 oz. can Green chiles (use more or less as desired)                                                                     1 10-16 oz. jar salsa                                                                                                                       1 small onion (finely chopped)                                                                                                          1 tsp. Garlic (can use garlic powder)                                                                                                 1 tsp. Cumin                                                                                                                        Optional: cheese, sour cream, green onions, etc.

Brown meat and onion in skillet. Place all ingredients in crock pot – cook 4 to 6 hours until meat is cooked and mix is at the desired consistency. Serve in tortillas, or with rice, or with pasta and salad.

This is very versatile – you can use more or less of any ingredients, or add whatever else you like. This works with what you have on hand.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s